IMG_1567.jpg

Shellharbour

Physiotherapy

empowered performance

& Rehabilitation

every person, injury
and goal is unique

our Services

Connect
@shellharbourphysio

Blog
A DAY IN THE LIFE OF A PHYSIO
A DAY IN THE LIFE OF A PHYSIO

Ever wondered what it’s really like to be a physio or what goes on behind the scenes at Shellharbour Physio? I'm here to give some insight into the day of a physio.

NEW AUSTRALIAN STANDARDS FOR ARTHRITIC KNEES MEAN YOU PROBABLY WON’T BE GOING UNDER THE KNIFE
NEW AUSTRALIAN STANDARDS FOR ARTHRITIC KNEES MEAN YOU PROBABLY WON’T BE GOING UNDER THE KNIFE

In August 2024, the Osteoarthritis of the Knee Clinical Care Standard was revised meaning you probably won’t be going under the knife.

RISKY BUSINESS
RISKY BUSINESS

Risky play is exciting and thrilling play that involve the potential risk of injury. Here's how and why us as parents can relax our thoughts on these “risky” behaviours.