Our Accredited Exercise Physiologist, Carol Robins, has the skills to cater to your physical activity needs no matter what your ability with specialisations in chronic disease management, injury rehabilitation and sports performance. She possess the knowledge and skills to design and deliver safe and effective exercise interventions for a diverse range of medical conditions, injuries or disabilities.

Carol has experience working in different environments including one-on-one sessions, group exercise classes, home visits, hydrotherapy, aged care facilities, sport settings, gymnasiums and fitness centres.

Carol runs Group Exercise Classes that utilise a range of Pilates, machine and free weight based exercise equipment. After an initial one-on-one assessment, and session(s) to familiarise you with equipment we design a personalised program suited to your individual ability. Performed in groups of no more than 4 people per class, you are assured the supervision and careful monitoring of your exercises with the ability to progress your program at any time as your strength and fitness improves.

Please contact the clinic if you would like any further information on Group Class availability.